Kate Kelly Design/A La Recherche is dedicated to the pursuit of finding inspiration in everything and of helping people find their happy. Normally the focus here is on interiors and shopping and other pretty and life-improving things, but I thought I'd take a little break from the visually stimulating today and instead share two articles that I found totally inspiring and that I hope I can internalize and call upon whenever I find myself mentally wavering in the happy category.
I'll call these lists a life-improving thing.
The following articles were published in Forbes in November (leave it to me not to find them until now) and are simply magical. They are about "mental strength" -- and "mental strength," to me, is happiness. It's freedom from unnecessary worry, from self doubt, from letting a "bully" type of person get to you (and somehow, no matter how old we are, this can unfortunately happen to us). It's the freedom to be in control of how we react and how we feel. The freedom to be the most positive version of ourselves.
The first is a list of 13 things that "mentally strong" people "avoid," and can be found here. The second is a list of "powerful exercises" that you can do to improve your "mental strength." It can be found here.
I am an artist/designer and former financial professional with a background in comparative literature, business and design. I live in New York with my overworked lawyer husband and my two boys Michael and Theo and spend much of my free time dreaming about how to enhance the aesthetics of our little world. I am endlessly inspired and always in search of something new. This is a blog about my search, my inspiration and things I just really, really like or want.